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Registering Now for the 2023 Level 1 Teacher Training

July 29 - July 30, 2023

Deepen Your Practice, Awaken Your Soul

Ready to step into the world of teaching? SOAR yoga teacher training program is a Yoga Alliance approved 200-hour program that offers a safe, nurturing, non-competitive environment that will help you discover your passion for teaching yoga and expanding your knowledge of the practice. This training is appropriate for those who want to start teaching yoga, who love yoga and want to learn more, and those who want to integrate yoga more fully into their lives.

SOAR training is an in-depth study and training in Vinyasa yoga integrated with the energetic, physical, spiritual, pranayamic and psychological elements of the yoga practice. The program will encompass the physical body, the subtle body, the breath, meditation, and creating a practice suitable to all bodies seeking the practice. Students will gain a richer understanding of how to integrate all of these practices for themselves and also for their future students whether in a group class setting or in a private setting. The sparks of joy that are created through each training weekend will enliven your spirit to share your knowledge and gifts of the practice with others!


What Will I Learn?

Foundations Weekend

​You will walk away from this weekend with the tools needed to teach a beginner’s level Vinyasa class safely to all populations.

What will we learn?

  • Breakdown of about 40 yoga poses

  • Breakdown of Sun Salutations A & B

  • Learn to sequence Vinyasa flows

  • Execution, modification, & transitions of poses for all bodies

  • Learn and practice developing class sequences on peers.

  • Learn effective communication techniques

  • Learn effective cueing and transitions through verbal language and body language

  • Learn about preparing for a class

  • Community service yoga options and learning about liability as an instructor

  • Enjoy daily master classes where you get to be a student with a teacher’s awareness.


Fees & Payment Options

$350 due in full 7 days prior to training start date.

If additional payment plan options are needed, please email Samantha. We want to help you join this wonderful journey and can work with you to schedule payments that fit your needs.

All manuals and workbooks are included in the price. 

Training Dates

All dates and times are required for certification. 


July 29, 8:00 am - 5:00 pm

July 30, 8:00 am - 5:00 pm


Enrolling in Training

While we don't hold a formal application process for enrollment, we do want to chat and find out what is inspiring you to start this amazing teacher training journey. We want to make sure our program is a good fit for your intentions and that it aligns with your goals. We want to know that all of your questions are answered and that you feel connected to us right from the start of your training! To start your enrollment, contact Samantha to set up an introduction call.


Phone: 319-621-5808

If you've already chatted with us, feel free to use the booking link below to submit your full payment. If you intend to take advantage of our payment program, please contact Samantha to set up your payment plan.

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