Monthly Meditation - Balancing the Solar Plexus: Connecting to your Inner Strength and Sense of Purpose

Balancing the Solar Plexus: Connecting to your Inner Strength and Sense of Purpose

Our solar plexus chakra tunes us in to the intuition of the gut brain and our sense of purpose as we navigate our own strength, power, and inner will. When balanced, the solar plexus supports a steady internal flame that moves us confidentally on our path, connects us to our divine masculine, and helps us to feel confident in our lives and our life purpose. When we start to get disconnected from our bodies, we may start to see experience the following physical and emotional signs:

Physical signs

• Irritable Bowels
• Digestive problems
• Chronic fatigue
• High blood pressure
• Ulcers
• Pancreas, liver, and colon problems

Emotional signs

• Doubt and mistrust towards others
• Low levels of self-esteem
• Searching approvals from others
• Lack of confidence
• Lack of self-control

This month's meditation will help us tune into our own intuition that lives within the solar plexus and identify what may be leading us to question our strength and purpose. We'll realign with our bodies to feel confident, motivated, and healed within our own strength.