Monthly Meditation - Balancing the Sacral Chakra: Restoring Balance to the Emotional and Sexual Body

Balancing the Sacral Chakra: Restoring Balance to the Emotional and Sexual Body

If you’re looking for a way to tap into your creativity, sensuality, and sexuality, look no farther than your own body. When balanced, we feel freedom in the link between our emotions and our sexuality and we can connect easily to the divine feminine. When we become disconnected from our bodies, we may start to see experience the following physical and emotional signs:

Physical signs

• Anxiety
• Low libido or sexual problems
• Kidney issues
• Low back pain
• Urinary issues
• Reproductive issues

Emotional signs

• Lack of desire
• Lack of creative inspiration
• Loneliness
• Feeling consumed by your emotions, as if drowning in them
• Experiencing emotional ups and downs

This month's meditation will help us tune in to what may be blocking our ability to connect to our sexuality, explore emotional patterns present in the body, and reconnect to our inspiration and drive.