Sun, Oct 23
|Coralville
Beginner's Yoga 4 Week Series
This series is designed to introduce yoga to those with limited or no experience. Over the course of the 4 weeks, you will learn basic yoga postures and flows, breath work, and relaxation techniques. You'll learn how to adapt the practice to your body and gain strength, flexibility, & balance.
Time & Location
Oct 23, 2022, 9:00 AM – 10:00 AM
Coralville, 2140 Norcor Ave, Coralville, IA 52241, USA
About the event
Everyone CAN practice yoga. We believe yoga is for every body regardless of age, weight, fitness level or experience. This series is designed to introduce yoga to those with limited or no experience. Over the course of the 4 weeks, you will learn basic yoga postures and flows, breath work, and relaxation techniques. You'll learn how to adapt the practice to your body and gain strength, flexibility, & balance.
Tickets
Beginner's Series
This includes all 4 weeks
$55.00
Total
$0.00